Finally, a program that works WITH YOU, FOR YOU, and at YOUR LEVEL  with no intimidation,  guidance from certified professionals, and measurable progress in just 21 days or your MONEY BACK!
At Village Fitness, we do things differently.
Our facility is 100% dedicated to personal training, team training, and group fitness… so there are no “gym rats” watching and judging you.

We take a holistic approach to health, too… we know that losing weight and getting back your energy is about more than just exercise.
So we’ve packed this program with everything you need to reclaim the health and body you thought were gone for good:
  • Your exclusive “Starting Point Consultation", where we’ll identify YOUR most important health and fitness goals, and develop a customized plan to get you there fast! ($35 Value)
  • A MyZone (MZ-1) Heart Rate Belt to monitor your heart rate zones and track your caloric expenditure during your training sessions! ($40 Value)
  • A Functional Movement Screen (FMS) to uncover any physical limitations… so we can structure your individualized plan to correct those limitations! (Included in Starting Point)
  • A complete Body Composition Scan (FIT3D Proscan) to establish a “baseline” to measure your results (that way, you can actually SEE your progress)! (Included in Starting Point)
  • 6 personal training sessions with our experienced, certified coaches (By Appointment)! ($169 Value)
  • Unlimited Metabolic Training in our Team Training Sessions! (Included with Personal Training)
  • Unlimited Group Fitness Classes (Over 200 classes to choose from each week)! (Included with Personal Training)
  • A 21-day meal plan… so you don’t have to spend hours at the grocery store trying to figure out what to give your body for the fuel and nourishment it needs! ($77 Value)
  • A 30 Minute Sports Massage at Village Fitness Body Works to alleviate aches and pains and improve quality of movement! ($35 Value)
  • A 21 Day 24/7 access badge to our strength and cardio facility! ($20 Value)
  • Your 21 Day "Follow Up Consultation", where we will compare your initial Proscan avatar to your 21 Day Proscan avatar to measure your progress! ($35 Value)
The difference isn’t hard to imagine… especially when we hear success stories like these from our members every day:
At the beginning of 2016, I was looking to change my lifestyle in regards to my health and fitness status. As I looked into different options, Village Fitness was beginning a 21 Day Kickstart Program which I knew little about, but signed up to participate. 

The body measurement assessment was very eye opening, and the realization of where my health status was, enlightened me of how poor physically I was. I needed a plan to change and become a healthy person. The initial target goal was to lose weight, but more importantly to become more healthy. After three weeks, I had lost more weight than anticipated and continued the program for their 3 week extension. 

The final evaluation results after 42 days was astonishing, I had lost more weight than my initial target following the eating plan and working out regularly with the professional training staff. 

I have since joined Village Fitness and my motivation to come to the workouts is higher than ever. I have gotten to a healthy fitness level that I could not achieve without the help of the entire Village fitness staff, and I feel GREAT!

The healthy success that I experienced is directly due to participating in the variety of workouts that is offered. The workouts are modified for all stages of a person’s fitness, which allows you to recognize your limitations, with a goal of pushing through them with positive encouragement from the trainers. The changes that have occurred in me personally, both physically and mentally, is a testament of the trainers patience, knowledge, and understanding of people’s needs, it truly makes Village Fitness a unique environment that is fun to be part of while getting healthy and in shape. -- Bob Polewski
My brother and sister-in-law signed up for the 21 Day Kickstart Program in March and talked me into joining them.  

Pleased with losing weight and inches, I signed up for a 3 week extension to the program and eventually joined Village Fitness, as a full-time member. I enjoy the variety of classes offered; the trainers and staff know my name; and I like that they work with my fitness level to make adjustments. It’s definitely not a one-size-fits-all approach here.

More importantly, I feel at home, unlike other gyms I have tried. I’m now addicted to the gym and feel guilty when I miss a day. I still have more weight to lose, but with motivation from the staff and dedication to my diet plan, I will achieve my goals. Many family members and friends have believed in me throughout this journey and the trainers at Village Fitness have kept me motivated, especially Jason Usry, who pushes me to stay focused and give it my all, even when I don’t think I can. -- Stacey Langley
In May 2016, I found myself in the emergency room with atrial fibrillation. The cardiologist suggested that I lose weight and stop eating junk. Among other unhealthy habits, I was drinking 2 to 4 colas a day. I have a wonderful wife, 2 beautiful daughters and 2 great stepsons,  and wanted to get healthy for them and for me.

In July 2016, I participated in the 21 Day Kickstart Program. The workouts were hard at first for this couch potato, and I could barely walk a week into the high-intensity training. Soon after, however, getting fit became addicting and I was seeing results. 

After the 21 Day Kickstart, I added an additional 3 weeks, then finally joined Village Fitness full time and now go to Afterburn 2 to 3 days a week, plus do some resistance training. I really appreciate the personal approach and friendly atmosphere. Thanks, Village Fitness. -- Mike Carney
For most of my adult life I have sporadically exercised to workout DVDs advertised on Sunday morning infomercials. Early last year, I noticed that I struggled with my energy levels, and shortly thereafter, the dreaded “jelly roll” began to develop. Worse, my overall shape seemed to be shifting to the unknown. The scale was inching upward, and I needed a change.

I saw an ad on Facebook for the 21 Day Kickstart Program and gave it a shot. I had hoped to lose a little weight, but mostly wanted to increase my energy, and reshape my arms, legs and abdomen.

I met my weight loss goal; my definition is amazing; and my stamina is phenomenal. The difference between the everyday gym and Village Fitness is its knowledgeable trainers, who don’t sign you up for a membership and then leave you to your own devices. Workouts are built around individual quality of movement so that everyone stays within his or her intensity level to get results. I am totally hooked and look forward to going to the gym. 
-- Patti Norris
I saw an ad for the 21 Day Kickstart Program while scrolling through Facebook. Later, my husband, Mark, and I visited the gym and decided that participating would be something “fun” to do together. Our first Afterburn session was intense but we felt great for days. So great, in fact, that we wanted to go back for more. Weight and inches quickly came off. Mark lost weight the week before the Program started just by following the meal plan. Our results were so incredible and both of us exceeded our personal goals. 

We’ve since joined Village Fitness and are attending Afterburn sessions, group fitness classes and small-group training. We’re also eating to live rather than living to eat. We support each other and look forward to having fun together
at Village Fitness. -- Mark and Nancy Pitts
At the end of April 2018, I bit the bullet and signed up for the 21 Day Kickstart Program at Village Fitness. I’d seen the program advertised before and even inquired about it, but just wasn’t ready. This time I was ready! 

I was ready to let go of the unhealthy habits I acquired during 5 years of constant grief. I was ready to feel better- mind, body, and soul. I completed the Kickstart Program, along with their 3 week extension, and was successful with weight loss, losing inches, and reshaping my body composition. I was seeing such great results that I decided to join Village Fitness. 

I have to say this has been the best gym experience. I don’t feel like I’m just a number. Instead, the trainers make me feel like someone who is working hard to get results. They challenge me to work harder and push me beyond what I think I can do. I’m proud to be a member of Village Fitness. Thank you for helping me reach my goals! -- Catherine Baker
STILL NEED MORE INFORMATION...
WHAT IS TEAM TRAINING?
Each group workout is designed to increase your functional strength, minimize injuries and boost your body’s metabolism. Hands down, this is the best fat-loss workout available. At Village Fitness we offer 3 different Team Training Programs that can be combined to give you the  proper balance between strength training and metabolic conditioning that your body needs to reach your goals. 
FOUNDATIONS
You can’t build a great home without a solid foundation. Fitness is similar to your home in that you first need to establish proper movement and a base level of conditioning before beginning to build more advanced layers of fitness. With a challenging, full-body program, Foundations will ensure that you avoid injury, make progress at your pace and begin the path to success. These sessions are great for the individual that hasn't exercised in a while and just getting started.
AFTERBURN
Are you ready for something different? Many people strength train with weights while others do cardio or aerobics – somewhere in between is Afterburn, the ultimate fat loss workout. Some of the tools and techniques may seem new to you, but many have been around for over 100 years! Not only will you burn up to 1,000 calories an hour, you will continue to burn fat and calories up to 48 hours after your workout is complete. Hence the name Afterburn!
INDUSTRIAL STRENGTH
Want to get stronger, slimmer and more athletic? Industrial Strength is the solution. Working with heavier loads and less reps means more strength without the bulk. This program combines old school tools with modern science to provide you with the fastest path to better strength and conditioning. These sessions are great for building lean mass, which makes your body more efficient at burning that unwanted fat mass. 
WHAT IS SMALL  GROUP PERSONAL TRAINING? 
In a Small Group setting, we will place you in the proper level of training to meet your goals and movement quality. During your training sessions, you will meet with one of our certified coaches in our Small Group format (2-5 people). In this personalized setting, you will be exposed to in-depth instruction while focusing on your specific individual goals. It’s just as good as private personal training at a fraction of the cost with the added motivation of your workout partners.
WHEN DO I HAVE TO COME?
WHENEVER IT WORKS FOR YOU! Yes, really... we know getting to the gym can be hard, so we've done everything we can to make our schedule work FOR YOU! 

24/7/365  - Your Kickstart program includes an access badge to our 24 hour strength and cardio area. 

FLEXIBLE APPOINTMENTS - Your 6 small group training sessions are scheduled at your convenience during our staffed training hours 5:00 am - 9:00 pm. We have trainers available all day so that you can set your appointment when it works for you. 

VARIED SESSION/CLASS TIMES - Our Large Team Training sessions and Live Group Fitness classes are offered at varied class times from early morning to late evening. See our schedules below for more details. 

VIRTUAL CLASSES - If you are looking for guidance through a workout at a time other than our live class times, we have virtual classes offered ALL DAY LONG! Any time we don't have a live class going on, we invite you to follow along with one of our various virtual classes, with over 150 options to choose from each week!
TEAM TRAINING SCHEDULE
FOUNDATIONS
MON: 10:00 AM
WED: 10:00 AM
FRI: 10:00 AM

AFTERBURN
MON: 7:00 AM & 7:00 PM
TUE: 5:30 AM, 10:00 AM & 6:00 PM 
WED: 7:00 AM & 7:00 PM
THU: 5:30 AM, 10:00 AM & 6:00 PM
FRI: 7:00 AM & 6:30 PM
SAT: 9:00 AM
INDUSTRIAL STRENGTH
MON: 6:00 PM
TUE: 7:30 AM
WED: 6:00 PM
THU: 7:30 AM
FRI: 5:30 PM

GROUP FITNESS SCHEDULE
MONDAY
8:15 AM: BARREAMPED
8:30 AM: HYDROFITNESS
8:30 AM: IMMERSIVE CYCLING
9:30 AM: ZUMBA
9:30 AM: RIP (30)
10:45 AM: GENTLE STRETCH
5:30 PM: PILATES (MAT)
6:00 PM: IMMERSIVE CYCLING
7:00 PM - GENTLE STRETCH
TUESDAY
6:00 AM: ZOMBIA CYCLE
8:30 AM: AQUA ZUMBA
8:30 AM: PILATES (MAT)
9:00 AM: FULL BODY RECONSTRUCTION
9:30 AM: BARREAMPED
10:45 AM: FLOW
5:30 PM: BARREAMPED CARDIO
6:00 PM: AQUA FIT
6:00 PM: RIP (60)
7:00 PM - FLOW
WEDNESDAY
8:30 AM: HYDROFITNESS
8:30 AM: IMMERSIVE CYCLING
8:30 AM: CARDIO BOXING & CORE
9:30 AM: PIYO
9:30 AM: RIP (30)
9:30 AM: BARREAMPED
10:45 AM: GENTLE STRETCH
5:30 PM: BARREAMPED
5:30 PM: EXTREME CORE
6:00 PM: C3 DANCE
6:00 PM: IMMERSIVE CYCLING
7:00 PM - GENTLE STRETCH
THURSDAY
6:00 AM: ZOMBIA CYCLE
8:30 AM: AQUABATA
8:30 AM: PILATES (MAT)
9:00 AM: FULL BODY RECONSTRUCTION
9:30 AM: BARREAMPED
10:45 AM: FLOW
5:30 PM: BARREAMPED
6:00 PM: AQUA FIT
6:00 PM: RIP (60)
7:00 PM - FLOW
FRIDAY
8:30 AM: HYDROFITNESS
8:30 AM: IMMERSIVE CYCLING
8:30 AM: C3 DANCE
9:30 AM: RIP (30)
9:30 AM: BARREAMPED
10:45 AM: GENTLE STRETCH
SATURDAY
8:00 AM: ZUMBA
8:30 AM: IMMERSIVE CYCLING
9:00 AM: BARREAMPED
9:30 AM: HYDROFITNESS
9:30 AM: PILATES (MAT)
Class schedules are subject to change based on class attendance and management discretion.
Your Investment in this 21 Day Kickstart Program is 100% Guaranteed!
We know that saying you can transform your body and health in just 21 days is a pretty big claim. So it's understandable if you're a bit skeptical.

So how about this: "We Put Our Money Where Our Mouth Is 100% Rock Solid Guarantee"

If you train with us 4 times a week and follow our nutrition plan as laid out by our certified coaches and we can't get your total weight, lean mass, fat mass or body circumference measurements to shift and show progress or improvement, we will give you a 100% refund, no questions asked. We are so confident in our programs that we are offering this guarantee just for participating. You have nothing to lose!

Sound fair?

Good. Check out the 21 Day Kickstart Program for yourself. Just click the button below and get started TODAY!

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